Our meditation practice is characterized by a short period of devotional singing, followed by the deep silence of intense concentration as taught by Paramahansa Yogananda. The silence period is used to practice the techniques of concentration and for practice of the Kriya Yoga technique.

To gain the most benefits from meditation, we encourage you to subscribe to the SRF lessons to learn the techniques of meditation. You may also call the resident ministers to find out more about the teachings of Paramahansa Yogananda.