Friday night meditations are led by either a meditation leader, a monastic or the Kirtan group. This meditation, from 7-9 pm, is designed to be accommodating to both new and experienced meditators. The first hour will have two shorter periods of silent meditation, broken by chanting at 7:30 pm and 8 pm. The second hour will be silent from approximately 8:10 pm until the end of the meditation at 9 pm. The Energization Exercises will be held in the parking lot beginning at 6:40 pm. Please enter or leave the meditation during the periods of chanting so as not to disturb others.